Somatic and Wellness Services
I’m a Certified Somatic Trauma Practitioner and Certified Breathwork and Movement for Trauma Healing Practitioner, with additional training in stress release.
With over a decade of experience as a holistic wellness coach, I also support clients in identifying root causes and restoring balance—specializing in skin health, gut healing, and low-tox living for long-term wellbeing.
Whether you're dealing with physical symptoms, emotional overwhelm, or a combination of both, I take a whole-person approach to help you understand what your body is really asking for. Let's uncover the root together.
Somatic Healing Therapy
I will supportively guide you in exploring the deep connection between your mind and body. Whether you're navigating past or current trauma, chronic stress, anxiety, physical tension, emotional pain, or simply seeking calmness or purpose in life, somatic therapy offers a compassionate path forward.
I’ve supported clients with a wide range of needs, including; PTSD, Autism, ADHD, eating disorders, anxiety disorders, and more, by offering a flexible, sensory-aware, and client-centered approach to healing.
This work isn’t about fixing you. it’s about gently reconnecting with yourself, releasing what’s been held, and creating space for healing, insight, and growth.
Many times, emotional work fixes physical issues, because emotions are held in the body.
Holistic Wellness Coaching
Wellness coaching, personalized nutrition, and sustainable lifestyle shifts, designed to support your life, not disrupt it.
In a world full of conflicting advice, it’s easy to feel overwhelmed. I’m here to help you cut through the noise and create a wellness approach that actually feels doable—one that’s rooted in what truly nourishes your body, supports your goals, and fits your lifestyle.
My passion lies in helping clients find the root cause to restore balance to skin health, gut health, improve fatigue and immune system resiliency- all done holistically. No expensive products. Just real nourishment, simple shifts, and steady support.
The Root Session
Not sure where to start? This session blends somatic therapy and holistic wellness coaching to support both your body and your nervous system.
We’ll explore what’s going on physically, emotionally, or both, and work together to uncover the root causes of what you're experiencing.
Whether you're feeling stuck, burnt out, overwhelmed, or dealing with persistent symptoms like fatigue, skin issues, or gut problems, this is a space to begin healing with curiosity and support.
You don’t have to have the answers—that’s what this session is for. We’ll meet you where you are, and figure it out together.
Perfect for:
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Complex symptoms with no clear cause
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Emotional stress showing up in the body
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People who want support but aren’t sure what kind