Somatic Healing Therapy
I will supportively guide you in exploring the deep connection between your mind and body. Whether you're navigating past or current trauma, chronic stress, anxiety, physical tension, emotional pain, or simply seeking greater clarity and purpose in life, somatic therapy offers a compassionate path forward. I’ve supported clients with a wide range of needs, including; neurodivergent individuals, by offering a flexible, sensory-aware, and client-centered approach to healing.
This work isn’t about fixing you. it’s about gently reconnecting with yourself, releasing what’s been held, and creating space for healing, insight, and growth.
Somatic and Wellness Services
Trained in somatic therapy to support trauma recovery and stress relief through body-based healing, and 10+ years wellness coaching.
Holistic Wellness Coaching
Wellness coaching, personalized nutrition, and sustainable lifestyle shifts, designed to work with your life, not against it.
With so much conflicting information out there, it’s easy to feel overwhelmed. I’m here to simplify the process for you. Together, we’ll cut through the noise and create an approach that actually feels doable- grounded in what nourishes your body, supports your goals, and aligns with your lifestyle.
I love to help clients restore balance from the inside out, especially when it comes to skin health. I focus on clearing and revitalizing your skin naturally, without the need for expensive products or complicated routines. It’s all about real nourishment, simple shifts, and consistent support.